Amanda Holden, 55, reveals everything she eats in a day to maintain her incredible bikini body

The presenter, 55, is never afraid to strip off for a sizzling snap and now she's revealed the work that goes into ensuring she's always camera ready.

Black News Black News
Jul 12, 2026 - 10:21
Amanda Holden, 55, reveals everything she eats in a day to maintain her incredible bikini body
The presenter, 55, is never afraid to strip off for a sizzling snap and now she's revealed the work that goes into ensuring she's always camera ready.
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