Are YOU cheating without realising? You don't need to have sex or an emotional affair to be unfaithful, says TRACEY COX - these 7 actions count. Here's what to do if you or your partner are guilty of them

TRACEY COX: You watched the finale of a TV show on your own? So what! You go running now and then with your ex? Who cares! Your partner does.

Are YOU cheating without realising? You don't need to have sex or an emotional affair to be unfaithful, says TRACEY COX - these 7 actions count. Here's what to do if you or your partner are guilty of them

TRACEY COX: You watched the finale of a TV show on your own? So what! You go running now and then with your ex? Who cares! Your partner does.