Longevity pioneer Dr Sabine Donnai's daily routine: 'You don't need perfection. You need precision'

Transcendental meditation and an AI-regulated mattress keep the health expert in check — but it’s also important to let go

Longevity pioneer Dr Sabine Donnai's daily routine: 'You don't need perfection. You need precision'

Transcendental meditation and an AI-regulated mattress keep the health expert in check — but it’s also important to let go