I'm 54 with no filler, Botox or tweakments. These are the eight daily rituals that make me look a decade younger

'It was a choice,' Daniela Birch tells the Mail. 'I decided I wanted to feel vibrant in my fifties. Just because we get older doesn't mean we have to accept feeling tired or invisible.'

I'm 54 with no filler, Botox or tweakments. These are the eight daily rituals that make me look a decade younger
'It was a choice,' Daniela Birch tells the Mail. 'I decided I wanted to feel vibrant in my fifties. Just because we get older doesn't mean we have to accept feeling tired or invisible.'