I was on course to blow up my career and my marriage - then I picked up my first self help book

On Mental Health Awareness week, Toni Jones, Shelf Help founder and author of YOU ( A Beginner's Guide) opens up about the power of self help books to change your messy midlife

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May 17, 2026 - 07:19
I was on course to blow up my career and my marriage - then I picked up my first self help book
On Mental Health Awareness week, Toni Jones, Shelf Help founder and author of YOU ( A Beginner's Guide) opens up about the power of self help books to change your messy midlife
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