Mel C, 52, reveals the secrets to maintaining her ripped physique and says her fellow Spice Girls 'disliked exercise' during the band's heyday over 'fears of getting bulky'

Mel C has shared the secrets behind her incredibly chiselled and muscular physique and she declared that 'fitness is a huge part of who I am'.

Mel C, 52, reveals the secrets to maintaining her ripped physique and says her fellow Spice Girls 'disliked exercise' during the band's heyday over 'fears of getting bulky'
Mel C has shared the secrets behind her incredibly chiselled and muscular physique and she declared that 'fitness is a huge part of who I am'.