Lancey Foux: The godfather of UK Ug is starting a new chapter
Releasing after over two years of delays next month, the cult British rapper explains why his latest album marks the beginning of a new, more community-focused phase in his career
Black News 
Lancey Foux only eats one meal a day. “It helps your energy levels and your focus,” the rapper explains, breaking his fast over a plate of sushi in Roka in central London. His biceps bulge out of his tight-fitting blue polo shirt and, even sitting down, his six-foot-four frame towers above me. “I’m training hard at the moment and fasting keeps me going – I can only train on an empty stomach.”
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