Running in midlife: Adele Roberts’s powerful story – and the expert tips to get started now

If you're feeling inspired by the London Marathon, this advice from Adele Roberts and running coach Sabrina Pace-Humphreys might just get you started

Running in midlife: Adele Roberts’s powerful story – and the expert tips to get started now
If you're feeling inspired by the London Marathon, this advice from Adele Roberts and running coach Sabrina Pace-Humphreys might just get you started