What Fall’s Shorter Days Mean For Your Mental Health — And How To Prepare
Sunshine is free medicine for many. It can help boost your mood, provide your needed dose of vitamin D, and make spending time outdoors more enjoyable. During the fall, the […] The post What Fall’s Shorter Days Mean For Your Mental Health — And How To Prepare appeared first on Essence.
Black News 
By Elizabeth Ayoola ·The post What Fall’s Shorter Days Mean For Your Mental Health — And How To Prepare appeared first on Essence.
