4 tips for dealing with eco-anxiety
As we experience the hottest June on record in the UK, psychologist Megan Kennedy-Woodard shares some practical advice on managing our climate woes

This article was originally published on March 3, 2022.
Were you troubled on a deeper level by transport cancellations during the UK’s recent bout of extreme weather? Do you experience despair when entering plastic-filled supermarkets? Are you unable to stop scrolling and making yourself feel worse? Then you may be suffering from climate anxiety.
The term ‘climate anxiety’ or ‘eco anxiety’ has only been in circulation for a few years, but itshellip;
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