Alison Hammond reveals how she lost 11st by cutting back on one thing and changing her mindset around food

The This Morning presenter previously weight around 30 stone before being told she was pre-diabetic, a warning that prompted her to reassess her habits

Alison Hammond reveals how she lost 11st by cutting back on one thing and changing her mindset around food

The This Morning presenter previously weight around 30 stone before being told she was pre-diabetic, a warning that prompted her to reassess her habits