Mindfulness Meditation at the West Norwood Library – free sessions every Thursday morning

If you’re feeling burnt out after the madness of the festive season, here’s an opportunity to find a moment of peace and tranquillity, as the West Norwood Library invites you …

Mindfulness Meditation at the West Norwood Library – free sessions every Thursday morning

If you’re feeling burnt out after the madness of the festive season, here’s an opportunity to find a moment of peace and tranquillity, as the West Norwood Library invites you to discover the power of mindfulness with their free weekly classes.

These sessions are designed to help you reduce stress, improve focus, and enhance your overall wellbeing.

For more information, contact William Walker or visit www.Standing_Still.co.uk.

They say

Take a step towards a calmer, more balanced life. We look forward to seeing you there!

Session dates and times

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1-5 Norwood High Street
London
SE27 9JX

Contact details

Maria Kwofie,  Library Manager
020 7926 8092
Enquiries email: WestNorwoodLibrary@lambeth.gov.uk

[Photo: Brockwell Park sunset]