I tried intermittent fasting for midlife weight gain - and discovered it can make menopause symptoms worse

Nutritionist Andrea Carucci tried fasting, and reveals the truth about intermittent fasting during menopause. Discover why the 14-hour rule matters and how to lose weight without crashing your hormones.

Black News Black News
Apr 28, 2026 - 07:33
I tried intermittent fasting for midlife weight gain - and discovered it can make menopause symptoms worse
Nutritionist Andrea Carucci tried fasting, and reveals the truth about intermittent fasting during menopause. Discover why the 14-hour rule matters and how to lose weight without crashing your hormones.
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